Carnitine L-Tartrate (LCT) has advanced fat burning properties due to its ability to positively infuence fat metabolism. In addition, LCT may improve performance as its been shown to increase muscle protein content when exercising.
For weight loss results, take before exercise.
For exercise recovery, take after exercise.
For improved protein synthesis, take 3 times daily appoximately 6hrs apart.
For improved endurance, take before exercise.